The Rossiter System

The Rossiter System® is a natural and effective way to address many types of physical pain including:

  • Stiff or painful knees
  • Low back pain and sciatica
  • Stiff necks
  • Sore shoulders
  • Achy feet
  • Hip pain
  • Arm, wrist and elbow pain
  • Carpal tunnel syndrome
  • Elbow tendonitis

The Rossiter System relieves and prevents pain because it directly focuses on the causes of pain. Tightness, pain, throbbing, aching and limited movement in muscles and joints often occurs because surrounding connective tissue has shortened and tightened from overuse and repetition. Unlike muscle stretches, The Rossiter techniques target the body’s connective tissue, a head-to-toe network of fascia, ligaments, and tendons that holds everything together. When connective tissue becomes overworked, stressed or tired, it shortens and it tightens. This lack of space is evident in pain, stiffness and an inability of the body to move easily. The resulting symptoms may include tingling, tightness, numbness, knots, pain, soreness, tenderness, buzzing sensations and the like.

The Rossiter System’s stretching techniques loosen entire areas of connective tissue and restore mobility and circulation. The result — effective pain relief and free movement.

These facilitated stretches will help you regain the mobility you’ve lost and can keep you out of pain for the rest of your life.
You can book your 30-minute Rossiter sessions either on its own or in combination with a massage. It combines nicely with Thai or table massage.

(Much of the information on this page is taken directly from the Rossiter System website – to read more you may visit the website at